Get rid of your injuries while losing weight

HK Health · Physical therapy center

Get rid of your injuries while losing weight

We address your joint and muscle problems as part of your weight loss journey. Your program progresses under the supervision of doctors and nurses, with physical therapy support.

  • 6different therapy methods
  • Personalizedtreatment and exercise plan
  • Within the campNo separate journey needed
  • and nurse follow-upRegain your health
Repair your body while losing weight

Repair your body while losing weight

Repair your body while losing weight

Special exercises and manual therapies both accelerate fat burning and support the body's natural healing processes. This way, you can participate in your workouts pain-free, confidently, and regularly.

Movement and pain assessment at the start of the camp

  • Treatment plan aligned with your training program
  • Physiotherapist accompaniment throughout the session
  • Exercises updated according to your progress
  • Methods we apply

The right therapy for every problem

The right therapy for every problem

Your treatment plan is created from the following methods according to your complaint, mobility capacity, and camp program.

Manual therapy

Mobilization and soft tissue techniques applied with the hands of a physiotherapist; it opens stiff joints and reduces muscle tension.

Functional exercises

Personalized exercises that mimic daily movements, correcting muscle balance and posture.

Electrotherapy and TECAR

Supports pain relief and accelerates tissue healing with the effect of electric current and deep heat.

Magnet therapy

Magnetic field application; helps reduce pain and swelling, and aids tissue recovery.

Kinesio tape

Elastic taping that supports muscles and joints without restricting movement; can also be used during training.

Cupping therapy

Increases regional blood circulation with vacuum effect, relieving muscle tension and fatigue.

Magnet therapy with PHYSIO magneto

From our devices

Magnet therapy with PHYSIO magneto

The PHYSIO magneto device at our center applies a magnetic field programmed according to the body part to be treated. Duration and intensity are adjusted by your physiotherapist for each session.

The application is painless; you rest lying down during the session. Magnet therapy contributes to reducing joint and muscle complaints when applied in conjunction with other methods.

Our center

Treatment and exercise together

Exercise and rehabilitation area

Exercise is medicine

Exercise and rehabilitation area

You perform the exercises that are the continuation of your treatment here, under the supervision of your physiotherapist. Equipped with wall bars, balance, and strength equipment, the area is designed for you to regain your mobility step by step.

Treatment rooms

Calm and private

Treatment rooms

Manual therapy, electrotherapy, and other applications are performed in dedicated treatment rooms to ensure each session is quiet and comfortable.

Welcome and assessment

First step

Welcome and assessment

When you arrive at our center, we listen to your complaint, evaluate your range of motion and any reports you may have, and create your treatment plan together.

For whom?

The complaints we most frequently support

  • Back and neck pain
  • Knee and hip pain
  • Shoulder problems
  • Muscle tension
  • Postural disorders
  • Sports injuries
  • Mobility Limitations
  • Joint Load Due to Weight

The treatment plan is created with physician evaluation when necessary.

How Does the Process Work?

Four Steps from Evaluation to Follow-up

  1. Evaluation

    We examine your complaints, range of motion, and any previous reports together.

  2. Planning

    We plan your treatment sessions to be compatible with your training program.

  3. Treatment

    We apply therapies and exercises with a physiotherapist, through regular sessions.

  4. Follow-up

    We monitor your progress and update your plan and training load accordingly.

Frequently asked questions

About Physical Therapy

Is physical therapy included in the camp fee?

The scope of physical therapy sessions is determined according to your program and needs. You can get detailed information from our team during reservation.

Can I participate in training sessions while I have pain?

Yes. Your physiotherapist and trainer work together; your training sessions will be arranged not to increase your pain and their intensity will be increased as you improve.

Do I need to bring my reports?

Bringing your orthopedic, neurological, or imaging reports, if you have them, allows for a more accurate assessment.

Physical therapy

Describe your complaint, let's create your plan together

Fill out the form; our team will call you to listen to your situation and recommend a suitable program for you.

Address
Doğantepe / Hamzadağ Sk. No:79, 41090 Başiskele / Kocaeli
E-mail
info@hk.com.tr
Instagram
@hkperformans · @hkresort
Web
www.hk.com.tr · www.geliserekzayiflama.com

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