Standard Room
- 20 m² Room area
- 1 Person
- 1 Double Bed
- 1 Bathroom
- Daily
- $160
- Monthly
- $3.450 -%28
per person
Sea, mountain, and forest
The weight loss experience at HK is completely different
In Europe's largest residential sports and health camp with a concept of accommodation, nature, and sports, a lasting transformation awaits you with the healing power of nature.
Başiskele, Kocaeli / Turkey
- 48guest from country
- 30years of weight psychology experience
- 3.5 monthsaverage residential stay
- %90guest from abroad
Residential and full-time
Uninterrupted camp programs
You can choose the program that suits your goals and schedule from our programs that bring together accommodation, nutrition, sports, and health monitoring in a single package.
- 21 daily Beginning and purification
- 30 daily Basic transformation
- 60 daily Permanent habit
- 90 daily Deep transformation
- 180 daily A new life
- 9 months 10 days Rejuvenation Program
A lifetime dedicated to fighting obesity
Halil Kargulu
Peak Performance Specialist · OMDER Founding Chairman
Superior Performance Expert and Founder Chairman of OMDER (Obesity Fighting Association) Halil Kargulu is the world's "fastest" and "most weight loss" person in different time periods.
Kargulu, the pioneer of "Developing Change", was born in Ankara in 1976 and is originally from Çankırı; he is the father of 3 children, one of whom is a twin.
- 30 years of weight psychology experience
- Sports Academy graduate, record holder (2002) and Superior Performance Specialist
- President of OMDER — Obesity Fighting Association (2008)
- Europe's largest residential sports and health camp (2012)
- Chairman of the Board of HK Doğa Sporları Weight Loss Camp Inc. (2006)
- Chairman of the Board of EVA Rehabilitation and Health Technologies Inc.
With the healing power of nature
Our priority is health
Approximately 2.3 billion people worldwide struggle with weight psychology and obesity. As Europe's largest weight loss camp, we hold a pioneering position in this field.
Our facility, which provides an average of 3.5 months of residential service per person, has made strong contributions to the promotion of both Turkey and Kocaeli by hosting guests from 48 different countries to date.
With our slogan “The healing power of nature” and our nature sports activities, we host guests from Gulf countries, especially Kuwait, Saudi Arabia, and Qatar, and from every city in Europe.
A health model that protects, develops, and produces
We are the strongest establishment offering medical tourism, health tourism, and ecotourism together.
- 2.3 billionpeople are struggling with the problem of weight and obesity in the world
- %50Guests from Kuwait
- %30Guests from Saudi Arabia
- %10Guests from Qatar
Accommodation
Unique Comfort in Nature
An unforgettable experience awaits you in our rooms where comfort and peace come together in nature. Our standard, suite, bungalow, and villa-style options are designed to suit every need.
Comfort Plus
- 30 m² Room area
- 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $180
- Monthly
- $3.870 -%28
per person
2. kişiye %20 indirim
Special Terrace Floor
- 40 m² Room area
- 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $200
- Monthly
- $4.140 -%31
per person
2. kişiye %20 indirim
Suit Room 1+1
- 50 m² Room area
- 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $210
- Monthly
- $4.800 -%24
per person
2. kişiye %20 indirim
Bungalow Tree House 1+1
- 50 m² Room area
- 1 + 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $210
- Monthly
- $4.800 -%24
per person
2. kişiye %20 indirim
VIP Bungalow Room
- 60 m² Room area
- 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $240
- Monthly
- $5.400 -%25
per person
2. kişiye %20 indirim
Pangolin
- 52 m² Room area
- 1 Person
- 1 Large Bed
- 1 Bathroom
- Daily
- $240
- Monthly
- $5.400 -%25
per person
2. kişiye %20 indirim
Delux Family 2+1
- 60 m² Room area
- 2+1 Room and lounge
- 2 Person
- 2 Bedroom
- Monthly
- $8.000
for 2 people
2. kişiye %20 indirim
“You will feel at home in our unique rooms nestled in the embrace of nature, with comfort and peace.”
- Our comfortable accommodation options, surrounded by unique natural landscapes, await you for a peaceful holiday.
- From standard rooms to luxury villas, every detail has been carefully designed.
- No detail has been overlooked to make every moment of your stay special.
Sports areas
You are in safe hands
HK is the facility that employs the most sports trainers in Turkey. Advanced equipment and innovative fitness programs make it easier to reach your goals.
Italy
Technogym
Train safely with Technogym technology, reducing the risk of injury. Every workout is measured and tracked.
Italy
Panatta
Perform strength training with correct form and confidence using Italian Panatta weight stations, preferred by professional athletes.
Japan
Tanita
Your fat, muscle, and water ratios are regularly measured with Tanita body analysis; your progress is tracked with numbers.
Studios and fields
Every day, a sport for every level
Fitness hall
Relax both physically and mentally with advanced equipment, group classes, and relaxing sessions.
Pilates Studio
Pilates is a perfect method to increase your body's strength and flexibility. We offer classes tailored to every level with expert instructors.
Yoga Studio
Yoga helps reduce stress and create a general sense of relaxation in the body. It is ideal for participants of all ages and levels.
Spinning Studio
An energetic cardio workout performed to dynamic music. It works every part of the body, allowing you to burn calories and get in shape quickly.
Aqua Gym & Water Polo
With the relaxing effect of water, you work your entire body without harming your joints. It is a perfect option for those experiencing pain or joint problems; water polo matches also improve your fitness.
Volleyball Courts
Played in touch with nature, volleyball is a dynamic and social sport that strengthens team spirit. You have a pleasant time with group games and tournaments.
Basketball Courts
Basketball, based on speed, strategy, and teamwork, provides vitality with its continuous movement requirement.
Football Field
With its team spirit and fun atmosphere, it accelerates your weight loss process, strengthens your muscle structure, and revitalizes your metabolism.
Padel Court
A social sport that combines speed and strategy, played in pairs. It helps you burn calories and improve your coordination.
Outdoor sports areas
We conduct hoop, station, and group training sessions in the fresh mountain air.
Weekly program
Group classes with expert trainers
A different class every day, different motivation every class. Lose weight while having fun.
- Zumba
- Tabata
- Pilates
- Step Aerobics
- Functional
- Mobility
- Circuit
- Spinning
- Mille
- TRX
- Boot Camp
- Kickboxing
- Aqua Gym
- Water Polo
- Yoga
Renewal · Rejuvenation · Rejuvenation
LifeCube in Kocaeli, only at HK
Technology: Germany
Preferred by world stars like Ronaldo and Messi, LifeCube accelerates fat burning while regenerating muscles and revitalizing metabolism.
After the Turkish National Team, Galatasaray, Fenerbahçe, and Trabzonspor, LifeCube is now only at HK. This technology, trusted by professionals, is now by your side in your weight loss and healthy living goals.
Health Team
Get rid of your injuries while losing weight
Your program progresses under the supervision of doctors and nurses, with physical therapy support. Special exercises and manual therapies both accelerate fat burning and support the body's natural healing processes.
Doctor and nurse
Your health status is regularly monitored throughout the camp.
Physical therapy center
Regain your health: Joint and muscle problems are treated during the weight loss process.
Physical therapy applications
- Manual therapy
- Functional exercises
- Electrotherapy & TECAR
- Magnet therapy
- Kinesio tape
- Cupping therapy
Beauty center · Elixir of youth
Regional tightening, slimming, fat burning, and rejuvenation
Benefit from the expert services in our beauty center for a renewed look and a fresh start. We reveal your inner and outer beauty with our skincare and personal care practices.
- CryoEMS The only one in Kocaeli Fat burning · body shaping · tightening
- EMS Magshape — Radyofrekans Muscle development · fat burning · shaping
- Cold Lipolysis — Ultrason Fat burning · shaping
- Endoroller Body sculpting · cellulite repair
- G9 Fat burning · body sculpting · cellulite repair
- Velashape 3 Fat burning · body shaping
Massage Salons & SPA
Discover tranquility
Meet our expert therapists for the deep relaxation of your body and mind. We offer massage therapies that will allow you to return to your daily life refreshed by shedding your stress.
Medical massage, sports massage, and relaxation massages
- Swedish sports massage
- Reflexology massage
- Indian head massage
- Hot stone massage
- Medical massage
- Aromatherapy
- Deep tissue
- Thai massage
Personalized for you
Healthy menus
Healthy menus prepared according to your program and goals, without compromising on flavor. Lose weight without going hungry, and eat with pleasure.
Nature sports and recreation
Lose weight while having fun and creating memories
Stay in shape for a healthy life and have unforgettable experiences.
- ATV safari
- Rafting
- Jet ski
- Jeep safari
- Paragliding
- Canoeing
- Nature walk
- Waterfall tours
- Campfire
Let your soul lighten as your body transforms
HK nature
Our camp areas, located in the heart of nature, offer a holiday experience full of peace and health. An environment awaits you where you will renew your body and soul in the pristine mountain air, surrounded by a thousand shades of green.
Viewing, scenery and relaxation areas
Take a tea break at sunset on the viewing terraces overlooking the valley and forest: Rest is as much a part of the program as the camp's pace.
Those Who Lost Weight
They succeeded, now it's your turn
Meet some of our guests who have transformed their lifestyle at HK.
Before
After
100 lost weight
Hakan Balikesir
Before
After
80 lost weight
Osman Hatay
Before
After
62 lost weight
Sedef Kocaeli
Before
After
59 lost weight
Ceyda Switzerland
Before
After
58 lost weight
Nazlıcan Maraş
Before
After
58 lost weight
Burak Switzerland
Before
After
58 lost weight
Merve Germany
Before
After
55 lost weight
Fahri Switzerland
Before
After
52 lost weight
Alper Ankara
Results vary from person to person; they depend on the program duration, starting weight, and your adherence to the program.
Our Catalogs
Examine everything in our catalogs
You can open our two catalogs here, showing the entire facility, rooms, sports areas, and programs page by page.
HK Weight Loss Hotel 2026
Accommodation nature and sports camp concept: rooms, sports areas, equipment brands, weekly program, and healthy menus.
Open Catalog
HK Resort Nature Sports & Weight Loss Camp
Halil Kargulu's story, service to 48 countries, facility photos, health and beauty units, nature sports, and transformation stories.
Open CatalogFiles open in a new tab.
You too
Join the HK family
Let's plan your program, room options, and suitable start date together. Fill out the form or write to us immediately; our team will get back to you as soon as possible.
- Address
- Doğantepe / Hamzadağ Sk. No:79, 41090 Başiskele / Kocaeli
- info@hk.com.tr
- @hkperformans · @hkresort
- Web
- www.hk.com.tr · www.geliserekzayiflama.com
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